Swedish Massage: Long connective strokes that have an emphasis on increasing circulation and aide in deep relaxation.
Deep Tissue: Increased pressure to YOUR level... aiding in stripping adhesion that have caused muscle imbalances.
Sports Injury: A combination of range of motion, stretching, and compressing and stripping/lengthening muscles and fascia.
Prenatal: massage for expecting Mom's.... focusing on the compensations on the body that natural arise from pregnancy. While expecting, it is important that you are comfortable knowing that I am aware of contraindications and necessary precautions to facilitate a therapeutic session.
Trigger Point Therapy: Is best described as working out those knotts that radiate pain to different areas of the body.
Reflexology: Working the body through points on the feet.